Women empowering women is the central theme of REST Connection and Connections Book Club was created to offer women an opportunity to build a rich community of supportive friends all helping each other work towards the betterment of themselves and the community.

Book selections focus on faith-based approaches to mental, emotional, physical, and spiritual growth and wellness.

Our weekly book discussion is an opportunity for you to:

• Make new friends

• Expand your support network

• Develop new skills or strengthen old ones

• Have dedicated personal/social time each week

Our next book club session begins September 12, 2024.

Our book for this session will be “Think Differently Live Differently Keys to a Life of Freedom" by Bob Hamp.

Wrapped around an extended parable about a child, lost from his real parents and found and raised by a couple completely at odds with his heritage (his real family are renowned acrobats), this book shows us that the Gospel Jesus shared maybe different from the one we have heard. Each of us born separated from our true Father and suffers from the ingrained habits of our 'false parents' and even when we come into God's family, we often find barriers stand in the way of us becoming who God intends us to be. Bob Hamp encourages us to look and think again about everything we thought we knew. He explains why so many of us remain in captivity and shows us how we can access true freedom.

The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8am) written by Hal Elrod.

The Miracle Morning is the fastest way to wake up every day and create the life you've always wanted (even if you're not a morning person).

Change your life with the S.A.V.E.R.S. The six most simple, powerful, effective and time-tested personal development practices ever: Silence, Affirmations, Visualization, Exercise, Reading & Scribing.

If you would like to watch the movie version visit: https://miraclemorning.com/movie/

Gather with friends to study the Five Essentials of The Daniel Plan: Faith, Food, Fitness, Focus, and Friends. We'll conclude with a session on Living the Lifestyle, which offers practical help on sustaining the healthy changes you've made.

The Daniel Plan is a groundbreaking lifestyle program founded on biblical principles offering a comprehensive approach to achieving a healthy lifestyle where we get better together by restoring our health in each of these areas.

REST Connection welcomes you to join us September 21st – November 9th for this 6-week virtual program aimed at helping you to make positive lifestyle changes.