A Community That Helps Each Other

Connections Book Club

Connections Book Club

Connections Book Club

Women empowering women is the central theme of REST Connection and Connections Book Club was created to offer women an opportunity to build a rich community of supportive friends all helping each other work towards the betterment of themselves and the community.

Book selections focus on faith-based approaches to mental, emotional, physical, and spiritual growth and wellness.

Our weekly book discussion is an opportunity for you to:

• Make new friends

• Expand your support network

• Develop new skills or strengthen old ones

• Have dedicated personal/social time each week

Upcoming Session

The Daniel Plan

Gather with friends to study the Five Essentials of The Daniel Plan: Faith, Food, Fitness, Focus, and Friends. We'll conclude with a session on Living the Lifestyle, which offers practical help on sustaining the healthy changes you've made.


The Daniel Plan is a groundbreaking lifestyle program founded on biblical principles offering a comprehensive approach to achieving a healthy lifestyle where we get better together by restoring our health in each of these areas.


REST Connection welcomes you to join us September 21st – November 9th for this 6-week virtual program aimed at helping you to make positive lifestyle changes.

Past Sessions