A Community That Helps Each Other
Women empowering women is the central theme of REST Connection and Connections Book Club was created to offer women an opportunity to build a rich community of supportive friends all helping each other work towards the betterment of themselves and the community.
Book selections focus on faith-based approaches to mental, emotional, physical, and spiritual growth and wellness.
Our weekly book discussion is an opportunity for you to:
• Make new friends
• Expand your support network
• Develop new skills or strengthen old ones
• Have dedicated personal/social time each week
Gather with friends to study the Five Essentials of The Daniel Plan: Faith, Food, Fitness, Focus, and Friends. We'll conclude with a session on Living the Lifestyle, which offers practical help on sustaining the healthy changes you've made.
The Daniel Plan is a groundbreaking lifestyle program founded on biblical principles offering a comprehensive approach to achieving a healthy lifestyle where we get better together by restoring our health in each of these areas.
REST Connection welcomes you to join us September 21st – November 9th for this 6-week virtual program aimed at helping you to make positive lifestyle changes.